Super Delicious & Nourishing Fig Banana Smoothie Recipe & Benefits

Looking for a super delicious & nourishing smoothie recipe? Try this easy fig banana smoothie recipe loaded with taste as well as health benefits.

Fig Banana Smoothie Benefits:

Super delicious fig banana smoothie benefits are many. Figs provide fiber & also help relieve digestive issues like constipation. Moreover, figs are also a great source of calcium & other minerals like magnesium, iron & copper. In addition, bananas are a high source of potassium that helps maintain heart health. The low sodium content found in bananas helps maintain blood pressure levels too. Let's look at it's easy recipe:

Ingredients to make two glasses:

• 250 ml milk/almond/soy/coconut milk.
• 5 fresh figs, washed & patted dry
• 2 medium sized ripe bananas
• Honey to taste
• Vanilla essence 

Method:

1. Rinse and chop fresh figs & add to a smoothie mixer or grinder.
2. Peel and chop bananas & add to the blender. Moreover, you can also add seasonal fruits like strawberries to the smoothie.
3. Add choice of milk
4. Blend well till smooth. Now add honey & some vanilla essence & blend again.
5. Serve immediately in a tall glass.