Healthy Drinks to keep you Warm this Winter
As we have already started to feel the bite of the increasingly cold weather, especially during the mornings and evenings. All of us would love to cozy up with a delicious drink that would help us keep winter chills at bay. Let us look at a list of healthy and tasty drinks that would make you feel better, boost your immunity and improve your overall health.
Chicken Soup
Chicken soup is the first thing prescribed by one and all when we want relief from cold and sore throat in winter. A bowl of steaming hot chicken soup spiced up with pepper and other spices is sure to lift up your spirits on a gloomy winter day. You can also add herbs and toppings of your choice for that extra flavour to the soup.
Apple Cider Vinegar and Cinnamon Tea
This tea is not just refreshing but has a lot of health benefits too. Apple cider is rich in Vitamin C and iron whereas cinnamon aids in digestion and regulates blood sugar levels. As we all know, Vitamin C helps fight against cold and strengthens our immune function. To prepare this healthy drink, add a cinnamon stick to a cup of apple cider and heat mildly. Add honey for taste and enjoy the flavour of cinnamon combined with the taste of apple cider vinegar and the sweetness of honey.
Hot Water with Lemon
Hot water with lemon infusion is one of the age old home remedies for detoxification and weight loss. Lemon is rich in Vitamin C and having this drink empty stomach in morning makes you feel energetic throughout the day. It also helps maintain the pH balance of your body. You can add a pinch of turmeric and a spoon of honey to this drink to benefit from the anti-inflammatory properties of turmeric and antioxidant properties of honey this winter. Start your day healthy with a cup of this tangy drink.
Almond/Coconut Milk
Almond and coconut have been traditionally used in Indian cuisine and medicine for their healing properties and rich nutrition. You can blend grated coconut and almonds to make this healthy drink. Add a dash of honey or maple syrup to sweeten this delicious drink. This smooth, creamy drink is a great alternate source of protein for vegetarians and is a comfort food for many. Top it with grated almonds and saffron strands for that crunchy, nutty flavour.
London Fog
Also known as Earl Gray Tea Latte, this drink is made from the popular Earl Grey tea. Make a brew of Earl Grey tea and add milk and vanilla syrup for taste. This drink has several variations all over the world. Give this version a try instead of your regular morning chai.
Hot Cocoa
Made with cocoa powder, hot milk, chocolate and sugar, this is the go-to-drink on those days when you don’t want to do anything but curl up in a comfy couch with a good book or movie.
Ginger Tea
Any list of hot drinks for winters will be incomplete without our classic adrakki chai. Traditionally, the drink has been used as prevention for common cold and cough.You can also add other spices and herbs such as cardamom, cinnamon, tulsi and make a cuppa piping hot chai to relieve yourself from cold and sore throat, to boost your immunity and to basically keep you warm.
Try these wonderful drinks this winter and share with us your choice as well in the Comments section.
Chicken Soup
Chicken soup is the first thing prescribed by one and all when we want relief from cold and sore throat in winter. A bowl of steaming hot chicken soup spiced up with pepper and other spices is sure to lift up your spirits on a gloomy winter day. You can also add herbs and toppings of your choice for that extra flavour to the soup.
Apple Cider Vinegar and Cinnamon Tea
This tea is not just refreshing but has a lot of health benefits too. Apple cider is rich in Vitamin C and iron whereas cinnamon aids in digestion and regulates blood sugar levels. As we all know, Vitamin C helps fight against cold and strengthens our immune function. To prepare this healthy drink, add a cinnamon stick to a cup of apple cider and heat mildly. Add honey for taste and enjoy the flavour of cinnamon combined with the taste of apple cider vinegar and the sweetness of honey.
Hot Water with Lemon
Hot water with lemon infusion is one of the age old home remedies for detoxification and weight loss. Lemon is rich in Vitamin C and having this drink empty stomach in morning makes you feel energetic throughout the day. It also helps maintain the pH balance of your body. You can add a pinch of turmeric and a spoon of honey to this drink to benefit from the anti-inflammatory properties of turmeric and antioxidant properties of honey this winter. Start your day healthy with a cup of this tangy drink.
Almond/Coconut Milk
Almond and coconut have been traditionally used in Indian cuisine and medicine for their healing properties and rich nutrition. You can blend grated coconut and almonds to make this healthy drink. Add a dash of honey or maple syrup to sweeten this delicious drink. This smooth, creamy drink is a great alternate source of protein for vegetarians and is a comfort food for many. Top it with grated almonds and saffron strands for that crunchy, nutty flavour.
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| Image Courtesy: Amazing Almonds - Creative Commons |
London Fog
Also known as Earl Gray Tea Latte, this drink is made from the popular Earl Grey tea. Make a brew of Earl Grey tea and add milk and vanilla syrup for taste. This drink has several variations all over the world. Give this version a try instead of your regular morning chai.
Hot Cocoa
Made with cocoa powder, hot milk, chocolate and sugar, this is the go-to-drink on those days when you don’t want to do anything but curl up in a comfy couch with a good book or movie.
Ginger Tea
Any list of hot drinks for winters will be incomplete without our classic adrakki chai. Traditionally, the drink has been used as prevention for common cold and cough.You can also add other spices and herbs such as cardamom, cinnamon, tulsi and make a cuppa piping hot chai to relieve yourself from cold and sore throat, to boost your immunity and to basically keep you warm.
Try these wonderful drinks this winter and share with us your choice as well in the Comments section.
Nice article
ReplyDeleteVery nice and informative article.
ReplyDeleteI'll definitely put these drinks on rating of Grademiners.com. There is obviously a lack of such healthy and refreshing ones.
ReplyDeleteI really love the Hot Cocoa ...one of my favorite teas i am drinking always. As a writer at https://sites.google.com/site/bestessaywritingservicereview/ i always taking breaks to get refreshed by best tea.
ReplyDeleteYes, This is truly a healthy drink is helpful to warm in winters and that is helps to remove fatigue. Force Tractor
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Thank you for sharing this blog, While Online Milk Delivery Chennai offer convenience, it's essential to explore healthy drinks to keep you warm during the winter season. Consider options like warm turmeric milk, ginger tea, herbal infusions, or hot chocolate made with quality milk. These beverages not only provide warmth but also offer potential health benefits. Incorporating such healthy drinks into your routine can help you stay cozy, boost your immune system, and promote overall well-being during the chilly winter months.
ReplyDeleteThis article provides a list of healthy winter drink ideas, including chicken soup, apple cider vinegar and cinnamon tea, hot water with lemon, almond/coconut milk, London fog, hot cocoa, and ginger tea. These options provide a comforting and nutritious drink to keep us warm and boost immunity. Abogados de Accidentes Camiones Comerciales
ReplyDeleteTo stay warm during colder months, consider herbal teas like ginger, peppermint, and chamomile. Hot chocolate can be made with unsweetened cocoa powder, honey, and plant-based milk. Turmeric milk, cinnamon-spiced tea, matcha latte, spiced apple cider, and bone broth are all healthy and low-calorie options. These drinks can be enjoyed hot and provide antioxidants, a gentle caffeine boost, and a flavorful experience. Bone broth is a rich, savory drink rich in nutrients fairfax drug crime lawyer.
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